If you want to learn how to fight, the best kickboxing classes can teach you how to do so in a safe and controlled manner. Some of the best schools to choose from include Banchamek Gym in Phuket, FitOn, Impact MMA, and JR Muay Thai. Each school has a unique approach to training so it is important to thoroughly research each one before you sign up.
Banchamek Gym in Phuket
Many gyms have opened in Phuket to cater for the growing popularity of Muay Thai. This is the place to be if you are planning a trip to Thailand, and you want to get in shape. There are many top-quality gyms available.
Tiger Muay Thai Camp is a top-rated Muay Thai camp in Phuket. This camp has been in operation for over a decade. It is known as a world class facility that can cater to all fitness levels. They offer classes to complete novices and seasoned fighters. You can also enroll in the specialized weight-loss classes.
If you’re into MMA, there’s the UFC camp in Phuket. Mike Swick, a former UFC fighter, runs this camp. It offers a full camp experience that includes a room with food and a training schedule.
AKA Thailand in Phuket is another great gym to train at. Mike Swick and Javier Mendez, former UFC fighters, have teamed up to offer a great Muay Thai training program. They offer Muay Thai, MMA fundamentals, and yoga.
Patong Boxing Stadium is another great gym. Open training classes, sparring sessions and shadow boxing are all available. They have highly-trained and professional instructors.
TITLE Boxing Club
TITLE Boxing Club is a world-class boxing fitness brand. The company boasts over 166 clubs in the US and Mexico. These facilities offer training based on the fundamentals of boxing and kickboxing.
The company is committed as a community partner and fosters camaraderie at its facilities. It also provides a safe, structured workout environment for its members. It has also teamed up with several nonprofit organizations.
The company hosts an annual Knockout Campaign to combat stigma. This is a sign that the company values its employees. During this campaign, the company offered a free pair of gloves to all attendees.
Unlike most fitness classes, the Title Boxing Club class actually burns calories. It combines high-intensity interval training (HIIT), with core training.
Another fun fact about the Title Boxing Club is its free trial classes. Each class lasts 60 minutes and is a complete workout.
The instructors will demonstrate various exercises using the latest technology during the class. They will encourage participants to use correct form and provide motivation.
The company offers personal training as well as a variety of fitness classes. Members can even opt for a year-long membership.
JR Muay Thai
Muay Thai kickboxing is a vigorous and energizing martial art. A typical kickboxing class will burn up to eight calories per minute. It’s great for cardio and a great way of developing confidence and discipline.
JR Muay Thai offers classes for teens and adults. The beginner class consists of an introduction to the sport. The beginner class ends with a sparring session that is supervised to help you improve your technique.
There are many advanced classes that build upon the knowledge you have gained in the beginner class. These classes cover a variety of topics, including cardio calisthenics, shadow boxing, and bag work. You will also have the opportunity to improve your skills with a competition group.
As a bonus, you’ll be exposed to positive role models and learn a little self-defense in the process. All classes are taught only by certified instructors. Some offer family training, so you can bring your children along.
Although the JR Muay Thai program can seem intimidating, it’s an exciting and challenging way to stay fit. There are classes for everyone, whether you are looking to start a new hobby or give your child an edge in life.
FitOn kickboxing classes offer a variety of options for beginners to experienced boxers. They range from five minutes to thirty minutes and include exercises for both cardio and strength training.
These classes don’t require expensive equipment and also include HIIT and weight training. FitOn also offers many other fitness activities, such as yoga, Pilates, meditation, and more.
FitOn offers personalized workouts and meal plans to help you meet your goals. You can choose from a range of classes to suit your needs, and you can even set up a group of friends to work out with.
Some of the classes are offered free of charge, but there are additional features available in the Pro version. For a small fee, you can take advantage of the Pro version’s fitness tracker integration, as well as a personalized 12-week diet plan. You also get 500+ recipes.
Many of the exercises don’t require any equipment. However, there are some that do require a set. Julianne Hough teaches the KINRGY workout, which combines dance, meditation, strength training, and more.
Another benefit of FitOn is its extensive library of on-demand classes. This means you can always find a class to fit your schedule and location.
Sobekick is one place where you can both test your skills and get your workout in. You can try the products and find out for yourself by paying a monthly fee. They offer a 14 day free trial, too. You’ll find a variety of specialty classes if you’re interested in the sport. You can train in your home with the boxing gloves included in your home package.
They offer classes in kickboxing, HIIT, yoga, Zumba, and even a plyobox. They are all supervised and your privacy will be protected. They are open Monday through Saturday, which is great news for those who travel. In addition to the impressive gym amenities, they are also known for their stellar customer service and a friendly staff. You’re paying for the privilege to exercise, right?
As with anything, you’ll want to do your homework before you sign on the dotted line. There are a number of Sobekick locations around town, so you’re bound to find one close to you.
Cycle Kickbox Combo Crusher
One of the most fun, motivating, and rewarding forms of exercise you can find is a kickboxing class. In fact, there are several studios in the city with dedicated training rooms and instructors. Although the most popular studio is in San Francisco it’s possible to find one close to you. A solid training program will improve your fitness, increase social networks, and make it easier to be more productive at work. If you’re looking for a fun class, check out Studio SWEAT. The company offers a variety of spinning machines as well as equipment.
If you’re looking to learn more about martial arts and improve your fitness levels, consider taking Impact MMA kickboxing classes. This form of training is a combination of many different boxing and martial arts styles. You will learn drills and techniques to improve your cardiovascular fitness, strength and coordination. It’s also a great way to lose weight and burn fat. There are classes for all ages, so no matter your skill level, there is a class for everyone.
With the combination of cardio and boxing, Impact MMA’s kickboxing classes are ideal for developing a strong core, improving your coordination, and burning fat. They also include punch combinations and footwork drills. The classes are designed to allow you to train at your own pace and level of ability. For the best workout possible, be sure to wear comfortable clothing, and bring water.best mma gym melbourne
Those who participate in this type of training can expect to see a tremendous increase in their self-esteem, confidence, and athleticism. They’ll also be able to develop a sense of pride in themselves, and they’ll be able to defend themselves if necessary. This is all done in a family-friendly environment, with instructors who are great with students.